Running stats for the week of June 23rd - June 29th... I'm officially getting burnt out with my work schedule. I think I finally hit my breaking point on Thursday evening when my boss an I were at work until almost midnight. PHEW! I miss having a life... running, keeping up with any kind of school work, my sweet Remi, and most importantly my husband who I probably only see 10% of the time. Don't get my wrong... I love my job, but the LONG hours and working every day may just be the death of me.
Because of my crazy schedule I am seriously thinking about getting up earlier in the day to get my workouts in. I'm definitely not gaining any weight since I am moving around a lot and hardly find the time to eat, but I can tell I'm losing my strength and endurance from not doing my usual workouts. I am NOT a morning person, but I'm getting home so late at night and am so exhausted that not much else is happening besides me crashing.
Anyway... here are the amount of steps I did this week just walking around Aspen Trace, along with the miles that equaled and the calories burned.
Monday, June 23rd, 2014 - 9,850 steps / 3.2 miles / 140 calories
Tuesday, June 24th, 2014 - 12,159 steps / 3.9 miles / 186 calories
Wednesday, June 25th, 2014 - 7,366 steps / 2.4 miles / 131 calories
Thursday, June 26th, 2014 - 11,126 steps / 3.6 miles / 165 calories
Friday, June 27th, 2014 - 7,840 steps / 2.5 miles / 117 calories
Saturday, June 28th, 2014 - 7,688 steps / 2.5 miles / 112 calories
Sunday, June 29th, 2014 - 5,405 steps / 1.7 miles / 66 calories
Totals for the week : 61,434 steps / 19.8 miles / 917 calories