Running stats for the week of
September 12th - September 18th... my running was a little hindered by my work schedule this week. I really did try to get my little bum outside to run. On every run I did this week I couldn't help but kick myself for not running the past week and a half. My runs suffered greatly because of this mistake. I worry that I will not be able to get my body up to the mileage I need by the time my half marathon rolls around. This week I was suppose to be up to 8 miles at least... I'm struggling on my 6 mile runs. All I can hope for is to really crack down hard on my runs and try to bring my mileage up... and quickly!
Monday, September 12th, 2011 - REST DAY... I was up until 1:00 in the morning doing Phonathon schedules :( I just couldn't bring myself to run today.
Tuesday, September 13th, 2011 - ran 4 miles (
this was the worst 4 miles of my life after not running for the past week)
Wednesday, September 14th, 2011 - cross train/stretch (
should have ran, but I opted for a nap instead)
Thursday, September 15th, 2011 -cross train/stretch
Friday, September 16th, 2011 - ran 4.5 miles
Saturday, September 17th, 2011 - ran 6 miles
Sunday, September 18th, 2011 - stretch/strength
Total miles ran for the week: 14.5 miles
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