Mileage Monday

Running stats for the week of October 6th - October 12th... I have felt absolutely exhausted this week so once again I didn't do any working out. I was also on vacation so my step count is way lower than normal since I spent a ton of time just laying around and resting. I seriously got nothing done this week beside sleep. I'm a little concerned I have lost some of my endurance, but it is what it is. I did do pretty decent on my water intake and I had zero coffee this week, which was torture, but I did it.


Monday, October 6th, 2014 - 7,438 total steps / 2.4 total miles / 122 calories

Tuesday, October 7th, 2014 - 5,416 total steps / 1.7 total miles / 83 calories

Wednesday, October 8th, 2014 - 3,154 total steps / 1 total mile / 38 calories

Thursday, October 9th, 2014 - 1,273 total steps / .4 total miles / 6 calories

Friday, October 10th, 2014 - 3,287 total steps / 1.1 total miles / 11 calories

Saturday, October 11th, 2014 - 3,011 total steps / 1 total mile / 12 calories

Sunday, October 12th, 2014 - 3,456 total steps / 1.2 total miles / 34 calories

Totals for the week : 27,035 total steps / 8.8 total miles / 306 calories /
200 oz of water / 0 coffee

Photo a Day Challenge : Week #40



Day 5 - E is for... Ellie (isn't she so sweet)


Day 6 - F is for... Fajita Rollups


Day 7 - G is for... Groomsmen


Day 8 - H is for... Hot


Day 9 - I is for... Ice Cream


Day 10 - J is for... Jump


Day 11 - K is for... Kisses
 

Mileage Monday

Running stats for the week of September 29th - October 5th... another hectic week! If you recall I was in charge last week while my supervisor was out on vacation. I made it through, but boy am I so thankful my reign is over with. Now I just have two days this week and then I'm off on my own mini vacation for seven days! WOOHOO! So as you can probably guess I didn't do so well on my running and I drank Starbucks and pop like it was my lifeline. Oops! Hey I had to have something to keep my going. But you had better believe I got a ton of steps in this week from walking all over Aspen Trace :)


Monday, September 29th, 2014 - 13,201 total steps / 4.3 total miles / 243 calories

Tuesday, September 30th, 2014 - 14,627 total steps / 4.7 total miles / 332  calories

Wednesday, October 1st, 2014 - 14,830 total steps / 4.8 total miles / 252 calories

Thursday, October 2nd, 2014 -7,221 total steps / 2.3 total miles / 120 calories

Friday, October 3rd, 2014 - 9,834 total steps / 3.2 total miles / 222 calories

Saturday, October 4th, 2014 - 8,953 total steps / 2.9 total miles / 189 calories

Sunday, October 5th, 2014 - 12,400 total steps / 4 total miles / 241 calories

Totals for the week : 81,066 total steps / 26.2 total miles / 1,599 calories /
0 oz of water / 7 Starbucks coffees... EKKKKK!

Photo a Day Challenge : Week #39


Day 28 - Game (my residents and I made football cupcakes for game day)


Day 29 - Wish (I wish for many years with this guy)


Day 30 - Where I Am From (P-town)


Day 1 - A is for... Apple


Day 2 - B is for... Best Buddies


Day 3 - C is for... Cross


Day 4 - D is for... Darling (these three are darling for sure)

Photo a Day Challenge - September Recap

Seriously... where does the time go! I can't believe we are heading into the fall season and can I just say I hate that my days are getting shorter! BLAH!
 
Here's the photos for the month of September!
 
 
I feel like I had no time to enjoy summer time... hopefully fall will be different.


Mileage Monday

Running stats for the week of September 22nd - September 28th... I did horrible on anything health related this week. I didn't run at all... I didn't drink any water... I ate bad... and I didn't get my steps in. YIKES! My supervisor was heading off on vacation so I was trying hard to soak in every possible tip and trick from her before she left. I am in charge this week and it is definitely stressful, but all I can do is do my best and hope it goes okay.


Monday, September 22nd, 2014 - 9,000 total steps / 2.9 total miles / 172 calories

Tuesday, September 23rd, 2014 - 8,581 total steps / 2.7 total miles / 170 calories

Wednesday, September 24th, 2014 - 13,069 total steps / 4.2 total miles / 266 calories

Thursday, September 25th, 2014 - 11,026 total steps / 3.6 total miles / 214 calories

Friday, September 26th, 2014 - 12,121 total steps / 4 total miles / 262 calories

Saturday, September 27th, 2014 - 2,722 total steps / .8 total miles / 6 calories

Sunday, September 28th, 2014 - 2,034 total steps / .6 total miles / 12 calories

Totals for the week : 58,553 total steps / 18.8 total miles / 1,102 calories / 
0 oz of water / 1 Starbucks coffee

Photo a Day Challenge : Week #38



Day 21 - Fav Word


Day 22 - Crisp (fall weather has arrived)


Day 23 - Triangle (O'Charley's free pie Wednesday)


Day 24 - Loud (and lovely)


Day 25 - Angle (the many angles of Asbury)


Day 26 - Best (he has the best smile in the entire world)


Day 27 - Celebration (we just celebrate making it through our work days)
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