Mileage Monday

Running stats for the week of January 14th - 20th... what a flop! School, phonathon, and having tons of homework started up this week. Bleh... running took a back seat. Better luck for the upcoming week!

Monday, January 14th, 2013 - Ab Ripper X / Arm Free Weights / Stretch

Tuesday, January 15th, 2013 - 2 miles + 1 mile HMP + 1 mile

Wednesday, January 16th, 2013 - REST DAY!

Thursday, January 17th, 2013 - 4 miles

Friday, January 18th, 2013 - Ab Ripper X / Arm Free Weights / Stretch

Saturday, January 19th, 2013 - Ab Ripper X / Arm Free Weights / Stretch

Sunday, January 20th, 2013 - REST DAY!

Total miles ran this week : 4 miles