Monday, July 21st, 2014 - Ran 3.1 miles / 14,671 total steps / 4.8 total miles / 461 calories / PIYO Fundamentals
Tuesday, July 22nd, 2014 - 10,592 total steps / 3.5 total miles / 196 calories / PIYO Lower Body
Wednesday, July 23rd, 2014 - 9,705 total steps / 3.2 total miles / 184 calories / PIYO Upper Body
Thursday, July 24th, 2014 - 6,789 total steps / 2.2 total miles / 110 calories
Friday, July 25th, 2014 - Ran 2 miles / 11,007 total steps / 3.6 total miles / 334 calories
Saturday, July 26th, 2014 - Ran 3.1 miles / 12,700 total steps / 4.2 total miles / 441 calories
Sunday, July 27th, 2014 - 9,580 total steps / 3.1 total miles / 188 calories / PIYO Lower & Upper Body
Totals for the week : Ran 8.2 miles / 75,044 total steps / 24.6 total miles / 1,914 calories
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