Stats for the week of February 9th - February 15th... trying to keep my running and endurance up during the winter time is a struggle every year, but trying to do it while pregnant has been pretty non-existent... and what I have realized this week is that it's no big deal I haven't kept up with my running. There will always be time to run and build my endurance back up after I have this baby so if I feel like laying down on the couch instead of lacing up my tennis shoes after work... guess what, I can do that!
For the most part I feel like I have stayed more active than most during this pregnancy. I have continued to try an eat well and get as much rest as I can. I'm the kind of person that puts a lot of pressure on myself to, for lack of a better word... "be perfect." But during this time I'm really going to concentrate on just not sweating the small stuff and enjoying this time sitting around stuffing my face :)
Monday, February 9th, 2015 - 9,065 total steps / 2.9 total miles / 152 calories
Tuesday, February 10th, 2015 - 17,011 total steps / 5.3 total miles / 577 calories
Wednesday, February 11th, 2015 - 18,523 total steps / 6.1 total miles / 606 calories
Thursday, February 12th, 2015 - 6,830 total steps / 2.2 total miles / 106 calories
Friday, February 13th, 2015 - 7,324 total steps / 2.4 total miles / 133 calories
Saturday, February 14th, 2015 -10,009 total steps / 3.2 total miles / 207 calories
Sunday, February 15th, 2014 - 10,004 total steps / 3.2 total miles / 206 calories
Tuesday, February 10th, 2015 - 17,011 total steps / 5.3 total miles / 577 calories
Wednesday, February 11th, 2015 - 18,523 total steps / 6.1 total miles / 606 calories
Thursday, February 12th, 2015 - 6,830 total steps / 2.2 total miles / 106 calories
Friday, February 13th, 2015 - 7,324 total steps / 2.4 total miles / 133 calories
Saturday, February 14th, 2015 -10,009 total steps / 3.2 total miles / 207 calories
Sunday, February 15th, 2014 - 10,004 total steps / 3.2 total miles / 206 calories
Totals for the week : 78,766 total steps / 25.3 total miles / 1,987 calories
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