Monday, March 14th, 2016 - Ab Ripper X / Pushups / Squats / Stretch
Tuesday, March 15th, 2016 - 1.5 mile walk with Roarke, Remi & Dan / 2.3 mile run / Stretch
Wednesday, March 16th, 2016 - REST DAY!
Thursday, March 17th, 2016 - REST DAY!
Friday, March 18th, 2016 - 1.87 mile walk with Remi / 2.43 mile stroller run / Ab Ripper X / Pushups / Squats / Stretch
Saturday, March 19th, 2016 - REST DAY!
Sunday, March 20th, 2016 - REST DAY!
Totals for the week : Ran 4.73 miles / Walked 3.37 miles / 2 strength training workouts
1 comment:
Thankk you for sharing
Post a Comment