Mileage Monday

Running stats for the week of October 27th - November 2nd... Well it was another pitiful week of not running. I'm sure I'm going to regret not keeping up with it since I will start losing the endurance I had built up. Plus, not running makes me feel like a fat cow. Ekkkk! The change in temperatures and the end of daylight savings time sure doesn't help things either. There really just isn't anything good about winter time. The one thing I do have going for me is the huge amount of walking I'm doing 5-7 days a week. Now that keeps me somewhat in shape!


Monday, October 27th, 2014 - 14,946 total steps / 4.8 total miles / 257 calories

Tuesday, October 28th, 2014 - 10,098 total steps / 3.2 total miles / 193 calories

Wednesday, October 29th, 2014 - 14,742 total steps / 4.8 total miles / 301 calories

Thursday, October 30th, 2014 - 1,010 total steps / .2 total miles / 9 calories

Friday, October 31st, 2014 - 9,748 total steps / 3.2 total miles / 205 calories

Saturday, November 1st, 2014 - 9,883 total steps / 3.2 total miles / 185 calories

Sunday, November 2nd, 2014 - 5,199 total steps / 1.6 total miles / 87 calories

Totals for the week : 65,626 total steps / 21 total miles / 1,237 calories /
168 oz of water / zero coffee

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