As normalcy returns around here, I plan to refocus my energy on this huge project I have to do to complete my Gerontology degree, do more running, blog more than once a week (I know, my blog has turned pretty stale lately), spend some real quality time with my family, and prepare myself for the big 3-0! YIKES!
Other than that... my knees are holding up, but I walk so much every day at work that I have times when they start hurting me or my hips really hurt. For the most part though, I can't complain, and I enjoy having a job where I'm not sitting at a desk all day and instead spending lots of time with my residents!
Monday, July 28th, 2014 - 11, 215 total steps / 3.6 total miles / 233 calories
Tuesday, July 29th, 2014 - 9,803 total steps / 3.2 total miles / 208 calories
Wednesday, July 30th, 2014 - 14,221 total steps / 4.6 total miles / 258 calories
Thursday, July 31st, 2014 - 13, 243 total steps / 4.3 total miles / 270 calories
Friday, August 1st, 2014 - 13,819 total steps / 4.5 total miles / 252 calories
Saturday, August 2nd, 2014 - 2,091 total steps / .6 total miles / 17 calories
Sunday, August 3rd, 2014 - 3,116 total steps / .9 total miles / 20 calories
Totals for the week : 67,508 total steps / 21.7 total miles / 1,258 calories