Running stats for the week of August 11th - 17th... it was a hectic but most of all an incredibly sad past week for me. I was thankful that there was a lot of things going on to keep my mind off the loss of a very close friend. Early on Wednesday morning my phone started blowing up with phone calls and text messages from some of my past UIndy co-workers. I was shocked to hear that a very close friend of mine was killed in a tragic car accident late that evening. Here is the news story - http://www.wthr.com/story/26265606/2014/08/12/serious-crash-on-i-65-on-south-side-of-indianapolis. Words can't even begin to express the range of emotions and questions that have gone through my mind this week. I will miss her everyday and a void will be in my heart for a lifetime. The times that I was able to run was a little bit of therapy for me to reflect on life and my times with such a wonderful lady.
Monday, August 11th, 2014 - Ran 3.1 miles / 17,289 total steps / 5.7 total miles / 542 calories
Tuesday, August 12th, 2014 - 9,551 total steps / 3.1 total miles / 172 calories
Wednesday, August 13th, 2014 - 10,085 total steps / 3.2 total miles / 166 calories
Thursday, August 14th, 2014 - 5,559 total steps / 1.8 total miles / 95 calories
Friday, August 15th, 2014 - 13,343 total steps / 4.3 total miles / 284 calories
Saturday, August 16th, 2014 - Ran 4 miles / 11,903 total steps / 4.1 total miles / 496 calories
Sunday, August 17th, 2014 - 2,254 total steps / .7 total miles / 6 calories
Totals for the week : Ran 7.1 miles / 69,984 total steps / 22.9 total miles / 1,761 calories
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