Running stats for the week of
February 27th - March 4th... I can't even tell you how happy I am that March has finally arrived!!! Only 6 more days until Daylight Savings begins! I love it! I worked way too much last week... two 14 hour days and I was pooped! However, I got all day off Friday because of the comp time I built up! YAY! I did manage to stay on my running schedule for the most part, so I'm happy about that! And I increased my mileage for the week! And I actually got to run outside! HOLLA! I can't complain, it was a good week running wise last week!
Monday, February 27th, 2012 - Stretch
Tuesday, February 28th, 2012 - 2.67 mile run OUTSIDE / 20 push ups / Stretch
Wednesday, February 29th, 2012 - Stretch / Ab Ripper X / 20 push ups
Thursday, March 1st, 2012 - REST DAY!
Friday, March 2nd, 2012 - Stretch / Ab Ripper X / 40 push ups
Saturday, March 3rd, 2012 - 2 mile run / Stretch
Sunday, March 4th, 2012 - 3 mile run / Stretch / Stretch / Stretch
Total miles for the week : ran 7.67 miles
No comments:
Post a Comment