Mileage Monday

Running stats for the week of March 12th - March 18th... perfect weather this week. Got some good runs in. My last run this week was not fun... I got a cramp in my right calf that I could not get rid of! I had to keep stopping to stretch it out. Very annoying!

Monday, March 12th, 2012 - Weights / Stretch

Tuesday, March 13th, 2012 - 2.5 mile run / Stretch

Wednesday, March 14th, 2012 - 3 mile walk on the canal / pulled weeds for an hour

Thursday, March 15th, 2012 - 3.14 mile run

Friday, March 16th, 2012 - REST DAY!

Saturday, March 17th, 2012 -  Stretch / Ab Ripper X / 30 push ups

Sunday, March 18th, 2012 - 3.14 mile run

Total miles ran this week : 8.78 miles

No comments: