Sick with a Case of Anxiety

I'm riddled with anxiety most days of my life. I blame it on my grandmother's genes rearing their ugly head in my body! It really doesn't matter how care free my day is... I always have something on my mind that is worrying me...

This week has been one of the worst I've had since that semester in college when I was taking 18 credit hours. I'll spare you the details of what's bothering me because you would probably think I'm crazy for getting so worked up over it, but let me tell you I really can't help it. I have been so anxious this week that I'm almost making myself sick... physically! People tell me to "just let it go" but folks that is much easier said than done.


As the following weeks come to an end I'm sure I will start to feel a little better... but until then I'm trying to "not sweat the small stuff" and to remember that "if it won't matter 10 years from now, then it doesn't matter today!"

2 comments:

Stephanie, Matt, Hendrix, and Jameson said...

Oh my goodness, you just described me! I absolutely love that picture - about jumping to the worst possible conclusion in 1 minute. I'm the same way. Deep breaths!

Taylor B. said...

Give Remington a hug...it always makes me feel better to hug Addie when I'm stressed out

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