Mileage Monday

Running stats for the week of September 3rd - September 9th... it hasn't been the best week of running for me because of Phonathon starting up. I have been up to my nose in scripts, manuals, training, etc. I'm not freaking out too much about it though because this was a recovery week for me in my training. I think the rest will do me good :)

Monday, September 3rd, 2012 - Cross Train (Ab Ripper X / 40 push ups / Stretch / Ice)

Tuesday, September 4th, 2012 - 3.14 mile run

Wednesday, September 5th, 2012 - REST DAY!

Thursday, September 6th, 2012 - REST DAY!

Friday, September 7th, 2012 - REST DAY!

Saturday, September 8th, 2012 - REST DAY!

Sunday, September 9th, 2012 - REST DAY!

Total miles ran for the week : 3.14 miles