Mileage Monday

Running stats for September 10th - September 16th... Remington and I sure have enjoyed ourselves this past week. My schedule was a little crazy so I had mornings off and was working late into the evening. This gave Remi and I some much needed bonding and walk time together... and I was also able to stick to my running schedule this week! HOORAY! There is nothing better than getting up in the morning and being able to walk and talk with the best dog in the whole world.

Monday, September 10th, 2012 - 3.14 mile run / 2 mile walk with Remi

Tuesday, September 11th, 2012 - 2 mile run (fast) / 2 mile walk with Remi

Wednesday, September 12th, 2012 - (Ab Ripper X / 50 push ups / Stretch / Ice)

Thursday, September 13th, 2012 - REST DAY!

Friday, September 14th, 2012 - 3.14 mile run / 2 mile walk with Remi

Saturday, September 15th, 2012 - 7 mile run (longest run in the books)

Sunday, September 16th, 2012 - (Ab Ripper X / 50 push ups / Stretch)

Total miles ran this week: 15.28 miles