Mileage Monday

Running stats for the week of June 17th - June 23rd... We were out in Arizona last week visiting Dan's family and our nieces and nephew. We had a great time and I even got some exercise in! Usually I only track my running with these post, but we did some crazy hikes this week out in Arizona so they are included :)

Monday, June 17th, 2013 - Ran 3 miles / Cross Fit Workout (30 push ups, 30 air squats, 600 meter sprints) / Stretch

Tuesday, June 18th, 2013 - Hiked Goldmine Trail... 4.6 miles... Stretch

Wednesday, June 19th, 2013 - REST DAY!

Thursday, June 20th, 2013 - Hiked Malpais Trail... 9 miles... Stretch

Friday, June 21st, 2013 - REST DAY!

Saturday, June 22nd, 2013 - REST DAY!

Sunday, June 23rd, 2013 - REST DAY!

Total miles this week : 16.6 miles

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