Mileage Monday

Running stats for the week of January 19th - January 25th... Well, I actually had my first pregnancy runs this past week! YAY! Even though they weren't long runs or fast runs... just running again felt really wonderful. The only thing I was surprised about was that I felt like I was going to pee my pants the entire time. Hmmmm... not the most enjoyable, but you know... it is what it is :)

I also have tried to start doing squats and stretching as much as possible each day because I have been reading that it really helps make labor and delivery much easier. And let me just tell you, Lord knows I want a super easy labor and delivery ;)

Monday, January 19th, 2015 - Ran 1.25 miles / 12,802 total steps / 3.9 total miles / 459 calories

Tuesday, January 20th, 2015 - 8,303 total steps / 2.8 total miles / 162 calories

Wednesday, January 21st, 2015 - 15,310 total steps / 5.0 total miles / 340 calories

Thursday, January 22nd, 2015 - 10,932 total steps / 3.8 total miles / 251 calories

Friday, January 23rd, 2015 - 6,557 total steps / 2.4 total miles / 111 calories

Saturday, January 24th, 2015 - Ran 2 miles / 10,329 total steps / 3.5 total miles / 408 calories

Sunday, January 25th, 2015 - 5,437 total steps / 2.1 total miles / 89 calories

Totals for the week : Ran 3.25 miles / 69,670 total steps / 23.5 total miles / 1,820 calories