I found the following article interesting and a predictor of what many of our LEO (law enforcement officers) go through because of their occupations.  Either as a friend or family member lets all be aware of what they face on a daily basis.
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PLAINFIELD  — Retired Plainfield Police Capt. Mark Edwards was "shocked, but not  surprised" when he heard on the radio Monday morning that a veteran  Piscataway police officer had been killed after exchanging gunfire with  police during a nine-hour standoff at his home.
Edwards  was on his way to the funeral of 52-year-old Plainfield Police Lt.  Ronald S. Lattimore, who fatally shot himself last week, when the news  about 46-year-old Piscataway Sgt. David Powell hit the airwaves. Little  sense could be made of either incident Monday, but Edwards said both  underscored the notion that the mental health of police, fire and  emergency workers is something that demands close and constant scrutiny.
"It's not uncommon for there to be a domino effect (with incidents like these)," Edwards said. "This is stressful work."
Edwards,  who served as a stress counselor to Plainfield officers during much of  his nearly 27-year career in law enforcement, today remains an active  counselor and board member of the New Jersey Critical Incident Stress  Management Team, an all-volunteer nonprofit organization that offers  support to emergency service personnel and their family members during  and following periods of personal or professional crisis.
Those  workers are twice as likely as the average person to get divorced,  three times more likely to suffer from alcoholism and between three and  seven times as likely to commit suicide, Edwards explained, citing  national statistics. Edwards's organization focuses closely on "critical  incidents" that can include the on-duty use of a service weapon, a  traumatic injury or even an investigation into a child's death. Edwards  said he experienced a "critical incident" of his own early in his  law-enforcement career, when he responded to a robbery in progress at a  local McDonald's.
"There  was a point where we were gun barrel to gun barrel," Edwards said of  his experience with a suspect, noting that he ultimately was able to  convince him to surrender his weapon before anyone was hurt. "There are a  lot of things something like that does to your head."
Plainfield Police Sgt.  Larry Brown, a 25-year veteran with the force, added that stress can  stem from a single ugly incident or build up slowly over time.
"Seeing  the dead bodies, the kids being shot, it's rough," Brown explained.  "You deal with it, but one day all of that comes down on you at some  point."
It's  part of what Edwards calls "general police stress," something city  Public Safety Director Martin Hellwig said Monday can be "overwhelming."  The job often consists of long periods of relative monotony followed by  short bursts of extreme stress, Edwards explained.
"It's  the shifts. It's time away from the family when other families would  normally have that time together," Edwards said. "Plus your diet is  crap. We tend to not take care of ourselves as well either."
The  concept of safeguarding the mental health of emergency workers remained  a fringe topic until only relatively recently, Edwards added.
"The old concept from old-timers was to "bite your lip, be a man, man up,' " Edwards explained.
Police  suicide, specifically, is a phenomenon that only recently has been  examined closely on a national level — the National Surveillance of  Police Suicide Study was the first report of its kind to study actual  suicides on a daily basis across all 50 states for an entire year.
The  study found that a little more than 140 U.S. police officers killed  themselves in 2008, a figure that rose slightly in 2009. Both years, New  Jersey ranked among the top three states in the nation in police  suicides.
However,  New Jersey also is a national leader when it comes to actively working  to prevent police suicide. Aside from the efforts of nonprofit groups,  the state's Cop 2 Cop initiative, the first program of its kind in the  nation, was legislated into law in 1998 to focus on suicide prevention  and mental health support for law enforcement officers. The program,  which falls under the umbrella of the New Jersey Department of Human  Services' Division of Mental Health, provides crisis intervention  services, including a 24-hour hot line for officers (1-866-COP2COP).
Edwards  spoke highly of the Cop 2 Cop program, but added that it's critical  that leaders of police departments everywhere make their officers aware  of the availability of help in facing mental health issues. Hellwig said  he is committed to doing just that, noting that counseling was made  available to the entire division in the wake of Lattimore's death.
"Sometimes, we feel we're invincible," Edwards said. "Like it will never happen to us."
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This makes me thankful for the counseling sessions Dan's department offers to the family for free!  I feel like they are doing their part in taking care of their officers and their loved ones.