Mileage & CrossFit Monday

Running stats and CrossFit WOD's for the week of January 20th - January 26th... I was hoping that I would get more workouts in than what I did this week, but between Phonathon, work, school, Dan's schedule, the dog.... etc.... I just didn't have much time for anything else. Sadly, this upcoming week doesn't look too promising either. BLAH!

Monday, January 20th, 2014 - Ran 5.1 miles / STRETCH / Great running weather today

Tuesday, January 21st, 2014 - REST DAY!

Wednesday, January 22nd, 2014 - REST DAY!

Thursday, January 23rd, 2014 - REST DAY!

Friday, January 24th, 2014 - REST DAY!

Saturday, January 25th, 2014 - REST DAY! (Phonathon Training)

Sunday, January 26th, 2014 - REST DAY! (Phonathon Training)

Total miles ran this week : 5.1 miles