Mileage Monday

Running stats for the week of September 15th - 21st... it was super nice weather this past week, which was really nice to run in. I'm looking forward to Fall! However, I ended up getting a pretty bad cold and felt more and more miserable as the week progressed. I really wanted to do a 6 miler on Sunday, but only got 4 in before I had to call Dan to have him pick me up on the side of the road. I was wiped out. Today I'm feeling somewhat better, but I have almost completely lost my voice which could be a blessing to some I suppose... AKA Dan!


Monday, September 15th, 2014 - 7,108 total steps / 2.3 total miles / 119 calories

Tuesday, September 16th, 2014 - Ran 3.1 miles / 10,610 total steps / 5.1 total miles / 387 calories

Wednesday, September 17th, 2014 - 11,906 total steps / 4 total miles / 205 calories

Thursday, September 18th, 2014 - 9,078 total steps / 2.9 total miles / 152 calories

Friday, September 19th, 2014 - 11,730 total steps / 4 total miles / 214 calories

Saturday, September 20th, 2014 - Ran 3.25 miles / 8,114 total steps / 3.4 total miles / 333 calories

Sunday, September 21st, 2014 - Ran 4 miles / 9,290 total steps / 4.1 total miles / 367 calories

Totals for the week : 10.35 miles / 67,836 total steps / 25.8 total miles / 1,777 calories / 
168 oz of water / 2 Starbucks coffees

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