The weather this week has been great! Temperatures have dropped like 20 degrees... from 100 degrees to 80 degrees! Thank you LORD! Because of this, running has been enjoyable and a lot easier since I can now breathe comfortably. However, it did rain this weekend (which is good) but it did interrupt my running schedule that I had planned.
Monday, August 8th, 2011 - ran 6.2 miles (this was a killer and first time I have EVER ran that freakin' far)
Tuesday, August 9th, 2011 -stretch/strength train
Wednesday, August 10th, 2011 - REST DAY!
Thursday, August 11th, 2011 - ran 4 miles
Friday, August 12th, 2011 - ran 2 miles
Saturday, August 13th, 2011 - cross train/stretch
Sunday, August 14th, 2011 - cross train/stretch (RAINING)
Total miles for the week : ran 12.2 miles