Mileage Monday

Running stats for the week of August 15th - August 21st... I took it pretty easy this week to make sure my legs were rested for my race.  I have to admit it was super nice to lay around after my days at work.  However, beginning this week I have to step it up a bit!  I have 8 weeks to get myself ready for this half marathon!!!

Monday, August 15th, 2011 - ran 6.2 miles

Tuesday, August 16th, 2011 - REST DAY!

Wednesday, August 17th, 2011 -REST DAY!

Thursday, August 18th, 2011 - cross train/stretch

Friday, August 19th, 2011 - REST DAY!

Saturday, August 20th, 2011 - Ft. Harrison 10K (ran 6.2 miles)

Sunday, August 21st, 2011 - stretch, stretch, stretch

Total miles for the week : 12.4 miles