Running stats for the week of
February 20th - February 26th... the lesson I learned this week was to stick to my schedule. As you can see, I didn't do that this week. I didn't feel like running on one of the days I was scheduled to run. I told myself that I would do it the next day... that turned into the day after that... and the day after that. Since I just started getting back into my running routine I can't go off schedule much or I start to fall back into not running at all. Again... note to self, the most important thing I need to do right now is stick to my schedule or I'll fall off completely!
Monday, February 20th, 2012 - Stretch
Tuesday, February 21st, 2012 - 2 mile run
Wednesday, February 22nd, 2012 - Ab Ripper X / 40 push ups / stretch
Thursday, February 23rd, 2012 - REST DAY
Friday, February 24th, 2012 - REST DAY
Saturday, February 25th, 2012 - REST DAY
Sunday, February 26th, 2012 - 2.5 mile run
Total miles ran for the week : 4.5 miles
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