Mileage Monday

Running stats for the week of April 16th - April 22nd... this was kind of a slow week for me since I was resting up for my race. I tried to do a little running and a lot of stretching. More of the same to come next week since I will be running my second 8K this upcoming weekend!

Monday, April 16th, 2012 - Stretch

Tuesday, April 17th, 2012 - Stretch / Ab Ripper X / 40 push ups

Wednesday, April 18th 2012 - 5.07 mile run

Thursday, April 19th, 2012 - Stretch / Ab Ripper X / 40 push ups

Friday, April 20th, 2012 - REST DAY!

Saturday, April 21st, 2012 - Carmel 8K... 4.96 mile run

Sunday, April 22nd, 2012 - Stretch / Stretch / Stretch

Total miles ran this week : 10.03 miles