Mileage Monday

Running stats for the week of April 23rd - April 29th... what can I say, my stats for this week sucked. I wanted to give my legs a few rest days after my last 8K... but also wanted to give them a rest before my second 8K. All those rest days combine kind of turned into a full week of not doing hardly any running at all. Hmmmmm... what can I say... I'm not losing sleep over it. However, now that my 8K's are over with it's time to get serious :)

Monday, April 23rd, 2012 - Stretch / Ab Ripper X / 50 push ups

Tuesday, April 24th, 2012 - REST DAY!

Wednesday, April 25th, 2012 - Stretch / Ab Ripper X / 50 push ups

Thursday, April 26th, 2012 - REST DAY!

Friday, April 27th, 2012 - REST DAY

Saturday, April 28th, 2012 - Portland 8k... 4.96 mile run

Sunday, April 29th, 2012 - Stretch / Stretch / Stretch

Total miles ran for the week : 4.96 miles
Total miles ran for the month of April : 36.17 miles